How to Improve Your Sleep for Energy and Vitality! What everyone struggling with insomnia needs to know
Do you have a hard time falling asleep or staying asleep? Or, do you experience sweating in the night that wakes you up? Do you feel unrested when you wake in the morning? You’re not alone, and millions of people in our country experience sleep problems every night!
Fortunately, there is a solution, and you can do something about it. For thousands of years, acupuncture and herbal medicine have been improving sleep for people, to live healthier lives. At New Vibes, we specialize in improving restful slumber, and can help you eliminate sleep disorders, so you can get back to the vibrant and fulfilling life that you deserve!
All it takes to feel better is a few simple shifts, and you’ll be on your way to sleeping peacefully through the night! Acupuncture does not hurt, and often the needles are not felt going in. After treatment, you may feel light, peaceful, pain-free, and a sense of overall wellbeing. Patients often report immediate sleep improvement the next few nights.
With continual acupuncture treatments, you body will shift to a harmonious and healthy state, and sleep will drastically improve. Acupuncture and herbal medicine can create beneficial permanent shifts on the body, easing stress, balancing emotions and enhancing the parasympathetic (rest & digest) nervous system.
Imagine what your life will be like without worrying about if you’ll get a restful nights sleep, and imagine waking with lots of energy from sleeping well. Your vitality and resilience will improve, along with mental clarity and emotional balance.
Read New Vibes’ Blog on Proper Sleep Hygiene and Recommendations for a Good Night Sleep.
Jordan New L.Ac. is a master acupuncturist and has helped countless people heal insomnia, and restore their body & mind to full vitality & wellbeing. Jordan has instructed personal and group yoga and fitness training since 2004, along with guided meditation to help people relax and de-stress. Click here for one of his meditations. In addition to his Master’s degree in Chinese medicine, he has extensive continuing education certificates in pain relief, rehabilitation, herbal medicine, nutrition and energy work.
At New Vibes Clinic, your health and well-being are high priority. We provide you treatment and tools to maximize your healing, and maintain optimal wellness. The benefits you receive include (but are not limited to):
- Reducing the severity and frequency of night sweats or waking through the night, and eventually eliminate them from happening.
- Ability to fall asleep easily, and stay asleep, without medications or drugs.
- Eliminating restless nights and preventing them from returning.
- Improved health & vitality.
- At New Vibes, we do more than just cure disease, we empower you to live in optimal health and vitality, making life more enjoyable for you and your loved ones.
- Educate you about simple ways to keep you and your family healthy.
- Educate you about sleep hygiene.
- Preventative medicine to ward off illness.
- Personalized care and individualized treatment.
Acupuncture is commonly used in treating insomnia in China, and clinical studies have shown that acupuncture may have a beneficial effect on insomnia compared with Western medication.
Clinical studies show that “acupuncture was significantly better on improving parameters in sleep quality and duration, and the combination of acupuncture and other interventions appears more effective than those interventions alone.”
Current medical evidence shows that complementary and alternative medicine (CAM) such as Traditional Chinese Medicine, acupuncture, supplements, diet, and lifestyle choices can drastically improve quality of sleep.
At New Vibes, we combine multiple healing approaches to help the body overcome insomnia, and return to optimal body function, full vitality and wellbeing! When you come to our clinic, you’ll receive an initial evaluation (90 minutes) of your current medical state and health history. From there, we provide an initial treatment to address the problem.
After treatment, you may be provided herbal or nutritional formulas, and we will discuss the report of findings from your case, and a plan to get you back to full health and pain-free living. Each treatment and plan is customized to your needs. Often, people leave from their first visit feeling relaxed and get a great night sleep. Most people find their insomnia to be completely gone after 6-12 weekly or biweekly treatments. Consistency is important.
The sooner you begin resolving the sleep problems, the easier it will be to address the problem, and the sooner you will be able to get back to the life you love. Your body is doing its best to function, and the longer you wait, the harder it is going to be to fix the problem.
Call our clinic today to request your free consultation. 720-722-3016
There is no risk to speaking with us for 15 minutes. If we are unable to help you with your specific needs, we will direct you to the resources and practitioners that can.